Garlic - protect us from deceases.
Garlic is in the onion family. It is widely uses for cooking to get more taste and smell to the food.This smell and its medical property is from Allicin, a compound of sulfur.
Garlic, like Mushrooms contains adaptogen, which can strongly push our immune system.Also have vitamin B1,B6,C,Celenium, and Manganese.
Garlic is widely using for cold and indigestion problems in India. High blood pressure can be reduced by adding more garlic in foods.It can regulate cholesterol too, thus by risk of heart attack reduces. By using garlic, liver function normalizes.
Garlic is using for reducing Diabetes ( both in low blood sugar and high blood sugar ).By using Garlic, asthma, bronchitis can be controlled.By cleaning blood and digestive system, production of all hormones regularizes. Over weight can be controlled easily. Try to add Garlic to increase immune power.
Fox 28
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Garlic is a good food for improving immunity. But only taking garlic is not enough so also take immunity herbal supplements for boost up immunity and fights against infections.
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